Each of us has our own unique DNA but our DNA is the same in regards to
how it will work or not work within our body.
When we give our body
nutrients they can absorb and assimilate, the body will use those
nutrients to make the proteins and enzymes that the body knows it needs
and wants.
When you allow the body to
make what it wants to make from nutrients, you remove the guesswork.
DNA works like a switch
within our body. Some of us will have the switch turned on while others
will have the switch in the off position. The switch being turned on or
off can be good to have or not ideal to have. The good or bad of a
switch being on or off depends on what item is being regulated by the
switch.
If a person with that DNA
switch in the off position were to introduce foods in a certain manner,
the essential nutrients from that food will bypass the DNA off switch,
and the body will receive the protein, carbohydrates and vitamins in
abundance, and these essential nutrients will be absorbed and
assimilated.
When you put the
correct nutrients into your body, magic happens and happens quickly.
Weight loss comes
naturally and feeling good just becomes natural.
Body problems that are
being caused by a lack of proper nutrition fade a way.
We are not curing
disease or illness,
we are creating wellness and well-being.
You can actually increase
your strength, stamina and health while you lose weight.
When Outside Magazine interviewed Global DNA Solutions in 2005 our focus
was only on DNA testing.
Shortly after the Outside
Magazine article we turned our attention to: Taking the valuable DNA
information and putting it to real use.
Knowing that roughly 50%
of the population could not easily absorb many of the B vitamins was new
information for the world but we realized the real impact we could have
was to figure out how to effectively get the needed B vitamins absorbed
by the 50% of the population with a genetic variation.
Once we solved that
problem we went on to address other common genetic variations found in
the population at large to create “SuperFoods” that are necessary to
enhance our natural diet.
The "SuperFoods" used in
the Natural Body Diet address our general health. When you can properly
address health with nutrition the human body will move to it's ideal
body weight naturally.
A vital
part of the Natural Body Diet is to help our body make or stop making
certain things in the body.
-
Leptin
Leptin is a protein hormone, which plays a key role in energy intake
and energy expenditure.
Cells called "adipocytes" store
energy as fats.
The loose "fatty" tissue on a body is called adipose tissue. The
adipose tissue is made of "adipocytes."
Leptin is produced by adipose tissue.
Leptin is released
by fat cells in amounts which mirror overall body fat storage. The
more body fat the more leptin will be released by the fat cells.
This circulating leptin
signals the brain to regulate the amount of energy storage needed for
the purpose of regulating appetite and metabolism.
The Natural Body
Diet will regulate the leptin.
-
Protein
Protein in the human diet is essential. Most of us do not have the
ability to fully breakdown and metabolize protein from meat. Amino
acids are formed by our body from protein. If the human body does not
have an adequate supply of amino acids, imbalances begin and the
spiral down toward poor health begins. Weight gain or weight loss that
is not intended is one of the first signs our body will show as the
deterioration is begins.
The ideal protein will help build lean body mass and provide branched
chain amino acids that increase endurance.
The Natural Body Diet addresses how to put protein into the body that
the body can and will use.
-
Carbohydrates
The human body needs carbohydrates. It needs the right
carbohydrates to allow certain amino acids passage into the brain as
well as to give the correct protein-carbohydrate balance.
"Real" complex carbohydrates are the primary source of energy.
The Natural Body Diet delivers "chains" of complex carbohydrates that
breakdown slowly over 2-3 hours providing a steady supply of calories
to the blood and help avoid blood glucose crises.
-
Fats
The human body needs fats. If we do not put good fats in our diet,
we will crave bad fats.
The Natural Body Diet balances the need of good fats for weight loss
with essential fats needed for optimum health.
-
Soluble Fiber
Soluble fiber helps trap fat and toxins. Once trapped, the soluble
fiber helps cleanse the body of these unwanted particles.
The source used for soluble fiber will also determine the full impact
from this health discovery. All soluble fiber will not give the same
results.
Soluble fiber from the right source will do more then assist the body
to build immune cells and lower cholesterol.
Power Barley Formula
A super rich food consisting of young green barley, Aktivated Barley™,
and carrot, blended into a light powder with a refreshing taste.
Provides B vitamins, specific minerals, protein, suggested
carbohydrates, enzymes, calcium, iron, and all essential amino acids.
The FDA allows Global DNA Solutions to make the following health
claim for Power Barley Formula:
"Soluble fiber from foods such as Power Barley Formula, as part of a
diet low in saturated fat and cholesterol, may reduce the risk of heart
disease. A serving of Power Barley Formula supplies 2 grams of the
soluble fiber necessary per day to have this effect."
Benefits:
- Helps burn fat
- Helps regulate and maintain stable blood sugar levels
- Helps increase metabolism
- Helps cleanse the liver and detoxify the body
- Helps with the absorption of all other vitamins and minerals
- Helps strengthen the immune system
- Helps revitalize cells and reduce cellular damage
Essential Protein Formula
A delicious, whole food, protein source with all natural vanilla
flavoring. Formulated with isolated whey protein, slow burning complex
carbohydrates, "good" fat from triglycerides, and soluble fiber.
The FDA allows Global DNA Solutions to make the following health
claim for Essential Protein Formula:
"Soluble fiber from foods such as Essential Protein Formula, as part of
a diet low in saturated fat and cholesterol, may reduce the risk of
heart disease. A serving of Essential Protein Formula supplies 5 grams
of the soluble fiber necessary per day to have this effect."
Benefits:
- Helps to provide stable blood sugar levels
- Helps suppress appetite
- Helps eliminate cravings
- Helps build lean muscle
- Helps eliminate fats and toxins
- Increased energy
Ultimate Omega 3
Omega 3 is a vital, essential fatty acid consisting of EPA
and DHA. Global DNA Solutions Ultimate Omega 3 is a whole food
supplement with some of the highest levels of EPA and DHA available on
the market today. The FDA recommends 2 grams of essential fatty acids
per day as part of a healthy diet.
The Ultimate Omega 3 is Pharmaceutical Grade, cholesterol free, impurity
free and contaminant free.
Benefits:
- Helps reduce depression and "brain fog"
- Helps enhance moods
- Helps lower blood pressure
- Helps reduce inflammation
- Helps to lower cholesterol
- Helps fight heart disease
- Helps reduce body aches and pains
CLA (Conjugated Linoleic Acid)
CLA is a naturally occurring fatty acid derived from safflower
seeds. The Global DNA Solutions CLA provides 72% - 82% CLA per softgel,
which is up to 35% higher than other brands.
Body composition is generally the
determining factor when an individual begins dieting. In the 2005
Journal of Nutrition, data was released showing: 30 minutes of treadmill
exercise did not change lean body mass in test subjects. CLA by itself
only modestly changed lean body mass.
Exercise for 30 minutes a day on a
treadmill, along with CLA supplementation had a significant impact on
lean body mass in overweight subjects. “In summary, the combination of
dietary CLA and exercise decreased fat mass and increased lean mass.”
“These effects may be related in part to decreased serum Leptin and
exercise-induced increases in oxygen consumption and energy
expenditure.”
If you don't
exercise, start taking a 30 minute walk at least 4 times week. It does
not have to be a power walk, just a nice casual walk to get your body
moving and oxygen regenerated. You will feel the difference.
Benefits:
- Helps reduce fats stored in the body
- Helps increase lean muscle mass
- Helps reduce inflammation caused by a challenged immune system
- Helps reduce leptin levels in the bloodstream
Vitamin E
This all natural product is made from pure soy bean oil. This is a
hypoallergenic formula without sugar, yeast, gluten, and artificial
flavors. Global DNA Solutions vitamin E is from isolated D-Alpha
tocopherol to provide the best results.
Benefits:
- Acts as a catalyst for the Power Barley Formula
- Helps lower risk of heart disease
- Helps boost immunity
- May help or slow the progression of Alzheimer disease
- Helps ease aches and pains from rheumatoid arthritis
Stable weight
depends on an even balance between energy intake from food and energy
expenditure. Weight loss of course depends on an uneven balance of
energy expenditure and intake of food or calories.
Energy expenditure occurs during the day in three ways:
- As energy expended during rest ( basal metabolism ). This
accounts for about two-thirds of expended energy, which is generally
used to maintain body functions, such as maintaining body temperature
and muscle contractions in the heart and intestine.
- As energy used to metabolize food ( thermogenesis),
accounting for about 10% of expended energy.
- As energy expended during physical activity.
When your caloric intake exceeds your energy expenditure, the body
stores the extra calories in the fat cells present in adipose tissue.
These adipose cells function as energy reservoirs, and they enlarge or
contract depending on how people use this energy.
Metabolism is governed by thousands of
separate chemical reactions. To perform this process efficiently, our
body needs a constant supply of nutrients. Without these nutrients (like
vitamins and minerals, esp. vitamins B2, B3, B5, B6 & vitamin C)
metabolism can become inefficient and sluggish.
Introducing foods that maintain or increase basal metabolism, offset
caloric intake.
Keeping the right foods going into your body
is key.
If you have genetic variations that prevent assimilation of essential
vitamins, you can bypass these genetic variations by consuming specific
foods.
Foods to avoid: Biscuits, cakes, corn syrup, fructose,
inverted sugar, pastries, pizza, sucrose, sugary processed breakfast
cereal, white bread, white flour, white rice.
If you want to give your weight loss a jumpstart you can use the
recommended foods listed below.
We know the odds are extremely high your body is too acidic at this
moment in time. If you have ever used medications or you currently use
medications the odds are even higher your body is too acidic.
Balancing and bring back to normal the pH level will not only promote
weight loss but it will probably make you feel better as well.
Did you know when you are craving sweets the acid is too high in your
mouth? You can swish around a little of our Power Barley Formula in your
mouth and then swallow and the craving should go a way for the sweets or
use the Essential Protein Formula for a meal replacement.
How to use the foods listed below:
- Eat all of these foods you want.
- Eat them often during the day.
- Eat these foods only
- Eat these foods for 4 consecutive days
Foods to eat:
Note 1: If taking
medication listed under this section, any food or drink with
an asterisk should only be consumed in
moderation. The medications listed below use the same metabolism route
as the foods with a *. The
* foods will either stop or open the
metabolism route the same as the medications listed and may cause side
effects.
Note 2: If you are
Caucasian, Japanese or Egyptian you need to eat additional portions of
the foods with a *. Your DNA as a group
allows the nutrients or antioxidant values from the
* foods to pass through the body too
quickly.
Alfalfa
All Berries
Almonds
Apple
Apple Cider Vinegar
Apricot
Asparagus
Avocado
Banana
Barley Grass
Bee Pollen
Beets
*
Broccoli
*
Brussels sprouts
*
Cabbage
Cantaloupe
Carrot
*
Cauliflower
Celery
Chard
Cherries |
Chestnuts
Chili Pepper
Chlorella
Cinnamon
Collard Greens
Cottage Cheese
Cucumber
Currants
Curry
Daikon
Dandelion Root
Dates
Eggplant
Eggs
Figs
Flax Seeds
Fruit Juice (Fresh)
Garlic
Ginger
Goat Cheese
|
Grapes
*
Grapefruit
Green Juices
*
Green Tea
*
Herbal Tea
*
Herbs
Honeydew Mellon
Kale
Kohlrabi
Kombu
Kombucha
Lecithin Granules
Lemon
Lettuce
Lime
Maitake
Milk
(Organic non-pasteurized)
Millet
Mineral Water
Mushrooms |
Mustard
Mustard Greens
Nectarine
Nori
*
Onions
Orange
Peach
Pear
Peas
Peppers
Pineapple
Probiotic Cultures
Pumpkin
Pumpkin Seeds
Reishi
Rutabaga
Sea Veggies
Sea Salt
Shitake
|
Spirulina
*
Sprouts
Squashes
Squash Seeds
Stevia
Sunflower Seeds
Tangerine
Tofu
(fermented)
Tomato
Tropical Fruits
Umeboshi
Veggies Juices
Wakame
Watercress
Watermelon
Wheat Grass
Whey Protein Powder
Wild Greens
Yogurt |
*
Medication List *
|
Anafranil
Anastrozole
Carbamazepine
Clozaril
Ciprofloxacin
Clarithromycin
Cymbalta
Dacarbazine
Elavil
Enoxacin
Erythromycin
Esomeprazole
Estrogens
Fazaclo
Flexeril
|
Fluphenazine
Flutamide
Gregafloxacin
Griseifulvin
Haldol
Insulin
Imipramine
Isoniazid
Lansoprazole
Largactil
Leponex
Librium
Lidocaine
Lomeflozacin
Luvox
Mibefradil
|
Mesoridazine
Mexiletine
Moricizine
Naproxen
Nelfinavir
Norfloxacin
Ofloxacin
Omeprazole
Ondansetron
Oral contraceptives
Perphenazine
Phenacetin
Phenobarbital
Phenytoin
Propafenone
Ranitidine
|
Remeron
Rifampin
Ritonavir
Ropinirole
Ropivacaine
Sparfloxacin
Tacrine
Tagamet
Tamoxifen
Theophylline
Thioridazine
Thiothixene
Thorazine
Ticlopidine
Toremifrene
Trifluoperazine
|
Tylenol
Valium
Verapamil
Warfarin
Zafirlukast
Ziprasidone
Zolmitriptan
Zolpidem
Zyprexa
|
|